Beware the Sunk Cost Fallacy

Ever stick with a bad movie or job just because you’ve already invested so much time? That’s the sunk cost fallacy—a mental trap that keeps us stuck in unfulfilling situations. To break free, acknowledge that past resources are gone and focus on what’s best from now on. Set limits before new commitments and practice letting go, even in small ways, to build resiliency. Each decision is a learning opportunity; reflect and adjust for better choices moving forward.